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Welcome to Palmtrees & Allergies! We are Bianca and Iris, best friends for 18 years with a soft spot for traveling. Our friendship has shown us that with some smart tips you can travel the world, even with a food allergy or intolerance. Whether we're going on a girls' weekend or heading out with our partners, we can't get enough of traveling!

About us

On our site we share our personal adventures, the coolest places and eateries where you can enjoy carefree, whatever your diet. We want to make your travel plans as relaxing and fun as ours. So, are you going on an adventure?

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Meet Bianca

Hi, my name is Bianca and I love traveling and good food! I prefer to combine this, but recently I have had to look a little harder, because I have a gluten and lactose intolerance. To make your search easier, I write blogs about places where you can eat with confidence if you have an intolerance. There are still plenty of countries and places I want to discover, so plenty to write about!

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Meet Iris

Hi, I'm Iris and traveling is in my blood! I get restless if there is no trip planned and you will probably understand that my travel wish list is endless. Since I've been with my partner Reinier, I have to take the destination into account a little more on our joint trips, given his nut allergy. Curious about how I approach this and how I carefully choose our destinations? Then read my blogs quickly.


Do you want to draw attention to your destination, restaurant, hotel brand or product? And are you confident that you can help travelers with an allergy, intolerance or other disability by working with us to highlight the best places or products? You've come to the right place! Whether it concerns a social media collaboration, UGC or an extensive brand partnership with blogs, we got you! We ensure that your brand is presented at its best with a large portion of creativity and authenticity. Contact us via the button below for more information and/or to request our media kit.

Past collaborations

Baja Bikes, Bike & Bite, Boat and beyond, Get Away Costa Rica, Get your Guide, Tour Hub, Viator

Work with us

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