Welcome to Palmtrees & Allergies! Traveling is my great passion, and although I don’t have severe food allergies or intolerances myself, I know from experience how challenging it can be. My partner and best friend do suffer from them, and because I often travel with them, I have learned how, with the right preparation, you can explore the world worry-free.
About us
On this site, I share my personal adventures, the coolest spots, and restaurants where you can enjoy a meal without worry, no matter your diet. My goal? To make your travel plans just as relaxed and fun as mine. So, are you coming on an adventure?

Meet Iris
Hi, I'm Iris and traveling is in my blood! I get restless if there is no trip planned and you will probably understand that my travel wish list is endless. Since I've been with my partner Reinier, I have to take the destination into account a little more on our joint trips, given his nut allergy. Curious about how I approach this and how I carefully choose our destinations? Then read my blogs quickly.
Do you want to draw attention to your destination, restaurant, hotel brand or product? And are you confident that you can help travelers with an allergy, intolerance or other disability by working with us to highlight the best places or products? You've come to the right place! Whether it concerns a social media collaboration, UGC or an extensive brand partnership with blogs, we got you! We ensure that your brand is presented at its best with a large portion of creativity and authenticity. Contact us via the button below for more information and/or to request our media kit.
Past collaborations
Baja Bikes, Bike & Bite, Boat and beyond, Get Away Costa Rica, Hot & Hot, Get your Guide, Tour Hub, Viator, 160 K Rotterdam