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Gluten- and lactose-free dining in Ljubljana

Posted on November 8, 2022

If you are looking for a nice city less than a two-hour flight away, check out Ljubljana! A city with many faces and a place where you can eat well if you have to take allergies or intolerances into account. And do you have time to spare? From Ljubljana you can make trips to, for example, the beautiful Lake Bled or the Postojna caves. You can read more about this in this blog . This way you combine peace and nature with a city where you can have a snack and a drink on one of the dozens of terraces. Are you ready yet? Then read our tips about where you can eat out gluten- and lactose-free in Ljubljana!
 

Barbarella juice bar

A small, hip café in the center where you can enjoy a delicious breakfast, lunch or snack. All ingredients and allergens are listed on the menu. There remains plenty of choice if you have a gluten or lactose intolerance, for example. They have acai and smoothie bowls, vegan quiches and a gluten-free sandwich with avocado. They also have a display case full of sandwiches and salads that you can take with you. Barbarella has something for everyone!

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TINK superfood cafe

TINK can also be found in the center of Ljubljana. Here you can find acai and poke bowls, among other things. Both were very tasty! They even have gluten-free soy sauce and will help you think about different options if you indicate that you have an allergy or intolerance to something.

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Le petit café

A French restaurant with a cozy atmosphere and a terrace where you can sit in the sun. The menu indicates which dishes contain, for example, gluten, milk or nuts. Furthermore, the service is very helpful, so do you see something on the menu that you like, but is there something in it that you can't stand? Report it and a solution will be found.

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Julia

A cozy restaurant where you can enjoy a delicious meal. You can also eat typical Slovenian dishes here, but they have much more. It is not a restaurant where they have standard allergens on the menu, but they have a special menu for this. Furthermore, the service is happy to think along with you. This restaurant should not be missing from this list.

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Capriccio

Do you fancy Italian food, but you can't eat gluten? Fortunately, that is no problem at Capriccio! They have a huge menu and it is possible to order a gluten-free pizza base or gluten-free pasta. So plenty of choice!

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Allergen-free products in the supermarket

If you are going out for a day or want to cook yourself, almost every supermarket has a shelf with gluten-free and lactose-free products. For example, in the photo you see the shelf at a small supermarket in the center, but there was also plenty to choose from at other supermarkets. And luckily the ingredients are often listed in English.

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