Gluten- and lactose-free food in Rotterdam
Posted on June 23, 2024
Do you have to take food allergies or intolerances into account when eating out? We know that can be difficult. That is why we have listed in this blog where you can eat gluten-, lactose- and nut-free in Rotterdam without any worries!
By Ami
At the Kop van Zuid you will find By Ami. A restaurant that not only looks nice, but where you can also have a delicious lunch or dinner! The menu states, among other things, which dishes are gluten-, lactose-free and vegetarian and they have gluten-free bread.
Spaghetteria
You can eat gluten-free pasta at Spaghetteria! They have a different menu every day and they can make the pasta gluten free. They also have lactose-free options. If you have an allergy, please let the staff know and they can help you.
SUE
Looking for something sweet that is also responsible? Then you should go to SUE. You can eat delicious bites here, but you can also have breakfast or lunch here, all gluten-free and vegan. They do use nuts, so always check the cards with the bites to see exactly what is in them. And are you in doubt? Then ask the staff if you can eat certain things.
Bagels & beans
Looking for a tasty lunch? At Bagels & beans you can get a delicious gluten-free bagel with toppings. The menu shows which bagels are vegetarian and vegan. It is also indicated what contains peanuts. They also have a special allergy menu.
Casa Thai
At Casa Thai you can enjoy delicious Thai food in the cozy Witte de Withstraat. Many Thai dishes are gluten and lactose free, but if you have an allergy, please let the staff know. I have a cashew nut and peanut allergy, so I was quite nervous about eating here, but the staff ensured that I could enjoy a delicious meal here without any worries. Be sure to have the mango sticky rice for dessert, because it really makes you feel like you're in Thailand!
Happy food & health
If you need to eat gluten and lactose free, don't miss this restaurant! Here you eat plant-based and gluten-free. The map also shows, among other things, the contents of nuts and peanuts. So you can have lunch or dinner here without any worries, with pancakes or a hamburger, for example.
Would you like more tips for gluten- and lactose-free food in Rotterdam? Then read this blog.
